Richard Moss: Emotions vs Feelings
By jennagriffiths | February 7, 2011
“We come alive at the level of feeling by not turning feeling into thinking.” Richard Moss
The call with Richard Moss last Friday was very informative. There were a few minutes of panic when skype dropped him and he had to re-dial back into the conference.
If you listen to the replay simply wait the pause out.
It’s well worthwhile as Richard has some very helpful things to say.
Like what?
The difference between feelings and emotions and the importance of staying with feelings and being present with them rather than running away from them.
“When very difficult feelings are present, do not think!”
What is the difference between thoughts and emotions?
Moss says emotions come from thoughts and we can cure ourself of these by catching and naming the thought, rather than allowing it to drag us under.
Feelings, on the other hand “are healthy and essential (even dark ones.)
“We come alive at the level of feeling by not turning feeling into thinking.”
Moss calls this process radical aliveness.
He says, ask yourself: if you are not here, where are you?
You’ll find you’re either in the past or the future or focused too much on yourself or another.
All negative feelings (anger, depression, jealousy, aggression, resentment etc. can be dissolved through bringing yourself back into the present moment.
This system of labeling your thoughts (future, past, me: grandious me or depressive me, you: inflated or blamed) so that you can let them go and awaken instead to what you are actually feeling is called the Mandala of Being. You can get a free course on this on Richard’s website.
I’ve explained it in more detail in a previous post called False hope vs new reality
More on this:
http://www.richardmoss.com/index.php?p=Resources
or subscribe to his podcast:
http://richardmoss.audioacrobat.com/rss/radical_presence.xml
Here’s his podcast on feeling vs emotions:
Let feelings flow through you like weather without allowing them to create stories in you about why.
This creates a spaciousness in you. Moss says this has nothing to do with passivity.
It’s freedom from the sense that what we have right now is not good enough.
What we didn’t discuss during this call was how to use gratitude to dissolve negative emotions, which is a cornerstone of Richard’s work.
Topics: Relationship problems, spirit | No Comments »
Richard Moss: European tour
By jennagriffiths | February 7, 2011
Richard will be giving a 2 day seminar in Copenhagen Denmark next weekend. 12 and 13 February 2011.
He’ll be giving a talk in Geneva on Thursday eve, 17 February 2011.
Topic?
The place of money in a conscious life. (English and French)
Later in the year, he’ll be giving a 10 day Radical Aliveness retreat in France 28 July to 7 August.
More info on all of the above here:http://richardmosseurope.com/calendrier.html
He’ll also be doing other workshops but they are for people who have already explored his work in previous workshops.
Topics: spirit | No Comments »
Interview with Richard Moss is today!
By jennagriffiths | February 4, 2011
“The worst thing that can happen to you is a thought!” Richard Moss
Richard’s new book Inside-Out healing launched this week.
He is just at the start of his European Tour.
Buy it as an eBook via Amazon
Register here or simply log in to get the event page.
This interview will stay up as a permanent resource inside Earth School for whenever you need it.
Who is Richard Moss?
Richard Moss MD
Richard is a profound spiritual teacher and can really help you come to grips practical spirituality.
Particularly regarding bringing yourself into the present and with conscious partnership.
For his full bio and register for the call.
I have a series of his lectures in my car. Every time I get into my car he says something utterly profound.
Don’t miss this important call.
More about Richard Moss and his European Tour this February and March.
Topics: Relationship problems, spirit | No Comments »
Is your relationship a mistake or a mirror?
(Interview with Richard Moss)
By jennagriffiths | February 1, 2011
“We always a marry a mistake. That’s normal!” Richard Moss
Richard asks What does the relationship want?
Make sure you don’t miss this Friday’s call (February 4th 2011) with one of the most respected visionary thinkers of our times, Richard Moss MD. This is your personal invitation to join the call and get some direct answers to your questions from Richard.
Replay here
Why listen in?
Richard holds most of the jigsaw pieces we’re looking for, especially in relationships.
Over 30 years ago Richard gave up his practice as a doctor to teach practical methods of lessening emotional and spiritual pain and suffering. Since then he’s been working with groups and individuals – helping people like you and me touch a deeper essence of who we are.
What’s special about his work?
Richard offers profoundly simple and practical ways for integrating spiritual awakening into the drama and every day reality of life, particularly in your most significant and intimate relationship.
His new book (Inside Out Healing) launches today (!!!) and his European tour starts this weekend.
Richard be in Paris when we talk on Friday.
What will we discuss?
The focus is on relationship as a spiritual teacher.
We’ll also be discussing radical aliveness and Richard’s forthcoming European Tour.
On the call you’ll learn:
- simple ways to end suffering and conflict
- practical tools for more presence, love and understanding.
- How can you better support each other in relationship?
- What are our relationships showing us?
- how can you transform your most intimate relationship into a sacred partnership?
If there is anyone who has answers to these questions it is Richard Moss.
Date: Friday, February 4, 2011
Topic: Relationship – the soul’s mirror
If you miss this call, you’ll still to get access to the replay.
During the call with Richard you’ll learn:
and lots more.
While in Europe, Richard will be offering talks, workshops and seminars in France, Germany, Denmark and Switzerland.
More about Richard Moss
Richard Moss MD
More than 30 years ago, he left the practice of medicine after a life-changing realization to dedicate his life to help others realize their multidimensional nature and achieve self-mastery. His teaching bridges science, psychology, energy medicine, and spiritual/awareness practices. He is most well known for the deep experiential nature of his work where people learn holistically with their mind, body, and feelings.
His philosophy is entirely pragmatic: work on consciousness must alleviate human suffering and address the root causes of why and how we create so much conflict in ourselves and our world.
His books include: The I That is We (1981), How Shall I Live (1985), The Black Butterfly (1986), The Second Miracle: Intimacy Spirituality and Conscious Relationships (1995), Words That Shine Both Ways (1997),
The Mandala of Being: Discovering the Power of Awareness (2007) and hot off the press – Inside-Out Healing (2011).
His works have been translated into Spanish, French, German, and Danish.
For over thirty years Dr. Moss has taught in North America, South America, Europe and Australia. He has been interviewed in magazines and newspapers worldwide, and has presented at numerous conferences and at such institutions as Harvard University, Stanford University, University of Chicago Medical School, U.C.L.A., U.C. Berkeley, American University, Washington DC, Georgetown University, and John F. Kennedy University.
Richard Moss Seminars organizes and coordinates the conferences, talks, and seminars taught by Dr. Moss, as well as producing all of his audio and video materials. Three Mountain Foundation, a California not-for-profit charity, was founded in 1984 to support Richard’s work by providing scholarships and interest free loans to individuals in financial need who wish to attend his seminars.
Richard lives in Ojai, California, with his wife Ariel. They have three grown children.
Another earth School call with Richard Moss – healing the inner critic
More about his European Tour on his website
Topics: Relationship problems, spirit | No Comments »
Using increased solar activity: solar winds and solar flares to your advantage
By jennagriffiths | January 29, 2011
Here follows Tom Kenyon’s latest new letter verbatim:
Partaking From the Solar Winds
A Hathor Planetary Message
Through Tom Kenyon
Note:
This message deals with the KA body (a term from ancient Egyptian Alchemy), and discusses how you can utilize this unique energy-body to draw to yourself ascension-energies from increased solar activity. For those unfamiliar with the KA—your KA body is an “invisible” second body that is the same shape and size as your physical body. This energy body both envelops the physical body and interpenetrates it. This body is sometimes referred to as the etheric double or spiritual twin. The KA shares similarities with what is called the Chi body in some traditions (Taoism) and with the pranic body or etheric body in certain yogic traditions. By its nature, the KA can draw to itself, and then into the physical body, highly benevolent energies that accelerate one’s spiritual evolution.
Read the rest of this entry »
Topics: Hand Analysis, spirit | No Comments »
Don’t know what you want?
(Next topic call with Richard Unger
By jennagriffiths | January 23, 2011
The next Earth School call with Richard Unger is this Thursday 27 January.
This time we’re exploring how and why people lose touch with what they really want
and what to do.
We’ll also be discussing: what is the role of personal will in a spiritual life?
Listen to me grill Richard on this topic.
Sometimes it’s difficult to know what you really want.
Especially when you’ve grown up learning that everyone else’s
needs and wishes are more important than your own.
Or, when you are told it is not spiritual to have personal desires.
Date: 27 January 2011
Topic: Don’t know what you want?
On this call you’ll learn :
- why people don’t know what they want
- how hands reveal the specific ways this can be interrupted
- different hand markers linked to this
- how hand markers show you the way out.
- Is it bad to have personal wants?
- what is the role of personal will in a spiritual life?
- how to contact and receive a message from the heart
- and lots more…
If you personally don’t know what you want this call will help you.
If you’re a healer, a coach, a psychologist or a hand analyst this call is just one of a series
of calls that help you get to the heart of what’s holding your clients back and what to do.
More info and register here.
If you miss the call no problem. There will be a replay. Read the rest of this entry »
Topics: Don't know what you want, Hand Analysis, spirit | No Comments »
Data base queries: Jupiter: Markers under the index finger
By jennagriffiths | January 23, 2011
Please post and marker queries occuring under the index finger or related to Jupiter here.
Topics: Hand Analysis | No Comments »
Interview with Susie and Otto Collins in a few hours
By jennagriffiths | January 20, 2011
Do you know what you want in your love life or relationship?
Should you stay or should you go?
I’ll be interviewing relationship experts Susie and Otto Collins for Earth School shortly.
Sign in free and type in any questions you’d like me to ask either Susie or Otto during the call.
If you miss this free call there’s a replay afterwards.
Not yet a member of Earth School?
Sign in for the call on the above link or register free on the right hand column on this page.
This call will cover both January and February Earth School topics:
January: Don’t know what you want
and
Feb: Relationship problems
Susie and Otto are the go to people for help on relationships issues.
Topics: Don't know what you want, Relationship problems | No Comments »
Interview with Richard Moss – relationship as a spiritual teacher
By Jena Griffiths | January 18, 2011
I’m deeply honoured to tell you that I’ll be interviewing Richard Moss for Earth School on Friday 4 February, 2011.
Richard will be in Paris at the beginning of his European tour.
Richard Moss
Richard Moss MD is a profound spiritual teacher, respected world wide for his practical system of helping people experience the sacred directly and grow love.
Richard is the author of six books on transformation, self-healing, and the art of conscious living
including The Second Miracle: Intimacy, Spirituality and Conscious Relationships. (See bottom of post for more about Richard, his other books and life story.)
While in Europe, Richard will be offering talks, workshops and seminars in France, Germany, Denmark and Switzerland.
Date: 4 February 2011.
Time: 2 pm Central Europe
Topic: Relationship as a spiritual teacher
During the call with Richard you’ll learn:
- Simple ways for experiencing the sacred in your life.
- What is radical aliveness and how can we achieve it?
- What is the Mandala of Being and how we can use it to use it as a daily practice?
- How do our relationships mirror the soul and how can we awaken into conscious partnering?
- How to use spiral meditation in your meetings with others
- You’ll also learn more about his forthcoming European Tour
and lots more.
Register for this free call with Richard here.
(Or if you’re a member of Earth School simply log in to access the call.)
Type in your first name and primary email address
then click the “submit” button.
Once registered, you can type in any questions you have for Richard in the space provided.
If you miss this call, you’ll still to get instant access to the replay.
The call will also be available long term as a free resource inside Earth School.
Who is Richard Moss?
Richard Moss is internationally respected as a visionary thinker, teacher and author of six books on transformation, self-healing, and the art of conscious living.
More than 30 years ago, he left the practice of medicine after a life-changing realization to dedicate his life to help others realize their multidimensional nature and achieve self-mastery. His teaching bridges science, psychology, energy medicine, and spiritual/awareness practices. He is most well known for the deep experiential nature of his work where people learn holistically with their mind, body, and feelings.
His philosophy is entirely pragmatic: work on consciousness must alleviate human suffering and address the root causes of why and how we create so much conflict in ourselves and our world.
His books include: The I That is We (1981), How Shall I Live (1985), The Black Butterfly (1986), The Second Miracle (1995), Words That Shine Both Ways (1997),
The Mandala of Being: Discovering the Power of Awareness (2007) and hot off the press – Inside-Out Healing (2011).
His works have been translated into Spanish, French, German, and Danish.
For over thirty years Dr. Moss has taught in North America, South America, Europe and Australia. He has been interviewed in magazines and newspapers worldwide, and has presented at numerous conferences and at such institutions as Harvard University, Stanford University, University of Chicago Medical School, U.C.L.A., U.C. Berkeley, American University, Washington DC, Georgetown University, and John F. Kennedy University.
Richard Moss Seminars organizes and coordinates the conferences, talks, and seminars taught by Dr. Moss, as well as producing all of his audio and video materials. Three Mountain Foundation, a California not-for-profit charity, was founded in 1984 to support Richard’s work by providing scholarships and interest free loans to individuals in financial need who wish to attend his seminars.
Richard lives in Ojai, California, with his wife Ariel. They have three grown children.
More about his European Tour this February and March.
Topics: Relationship problems, spirit | 4 Comments »
Should you stay or should you go in your relationship?
By Jena Griffiths | January 18, 2011
Our next call is this Thursday 20 January
Susie and Otto Collins
with relationship coaches, Susie and Otto Collins.
Topic: Should you stay or should you go?
Date: 20 January 2011
Time: 8 pm Switzerland/Central Europe, 2pm NY, 11am US Pacific.
During the call Susie and Otto will be sharing over 30 years of relationship expertise with you. Make sure you don’t miss this call.
You’ll learn about:
How do you know when it’s time to leave?
Can you ever trust again after there’s been an affair?
What do you do when there are major challenges in the relationship but you don’t believe in divorce?
Should you break apart a family, especially when children are involved, for personal happiness?
What if you regret leaving?
What about being alone?
What do you do when you keep putting off making the decision because you hope things will change, but they don’t?
Will life be better with our without your partner? Is the grass really greener?
What to consider when you’re in love with someone else but are afraid to leave…
What do you do if you wonder if you’ve done everything you can to make your relationship better?
And lot’s more..
Replay is in the Free auditorium archives. Log in to access it.
To find out about how relationship difficulties show up in your hands.
Topics: Don't know what you want, Relationship problems | 1 Comment »