Instant cures for depression

Monday, October 11th, 2010

1. The immediate way out of depression is through the body: Posture, exercise, food suppliments, sleep management, breathe, staying present, tapping, play, laughter, gratitude… 2. The long term cure for depression is to find and dedicate your life to a project or cause that’s far bigger than yourself. Here’s a powerful immediate cure from Paul […]