Interview with Byron Katie
“It’s not the problem that causes our suffering; it’s our thinking about the problem.” Byron Katie
Byron Katie is a spiritual mentor to millions of people around the world and author of several books, such as Loving What Is: Four Questions That Can Change Your Life.
Audio version to download:
Byron will be in Europe from 9 July to 2 August 2015
July 18 Zurich – one day workshop (Also in Amsterdam , Paris & Cologne)
July 10-15 – 4 day silence retreat Engelberg, Swiss Alps
July 24 – 2 August – The school for the work (Bad Neuenahr, Germany)
More information on thework.com also for hotlines and free resources.
“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment.” Byron Katie
More on how to do “The Work”
The 4 questions that can change your life
1. Is it true?
2. Can I absolutely know that it’s true?
3. How do I react when I think that thought?
4. Who would I be without the thought?
and then
Turn it around.
Other interviews by Jena Griffiths
Access all the interviews in the Open Auditorium here.
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