Panic. What to do? Interview with Lucy Peerenboom

I recently interviewed Lucy Peerenboom about panic and what to do when it strikes..
Lucy is an empath and an energy healer and mindfulness teacher.
She has an MA in Higher Education from Columbia University, NY
and 25 years of study, self-discovery and knowledge, multiple healing modalities.

Lucy has had a lot of personal experience with panic throughout her life. During the call she shares practical advice about what to do as well as her own experience.

Healing sessions may be in person or conducted remotely since healing knows no boundaries.
She consults internationally via skype. You can reach her via email

Here is the Rumi poem we mentioned during the call
The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

– Rumi,