Think like a diver – part 1 and 2
Monday, May 27th, 2013“Fear is excitement without the breath.” Fritz Perls The principles of getting out of a dark place 1. add more air (lightness) to go up (For example gratitude, appreciation even if you don’t know why.) 2. trust – like deep divers, we are always connected. 3. remember to breathe Here are my thoughts about how […]