Hi, Jena Griffiths here,
recently I interview Dr Judith Kravitz on her invigorating cure all solution, not only for the blues, sadness and depression but also for many other physical and psychological conditions.
Dr Kravitz is author of Breath deep, laugh loud and founder of the Transformational Breath Foundation.
She has dedicated nearly 3 decades to her life to sharing her simple technique with millions of people worldwide.
During the call we dicussed:
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Dr Judith Kravitz says: “The more breath we have the more alive we are.”
Judging by her hectic schedule this must be so!
I attended Judith’s workshop after this interview. You can read about my experience on my blog..
Click on ‘home’ above to access the 2 post on transformational breath.